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YSP currently offers three types of training sessions. First, our speed/agility sessions are designed to address the High Five areas we feel are important for any sport. The youth rotate through various coach led stations with each having a theme. 


Second, our intro. to strength training is designed for the 5th-8th grade athlete who is desiring to learn proper strength training technique. We teach safety first, followed by proper lifting and spotting.


Third, our I am an Athlete program is designed for 9-12 grade females. Program includes strength training, leadership training, 1on1 nutrition coaching, and 1on1 mental conditioning coaching. 


YSP has been a game changer in the lives of my three athletes! Boosted confidence, greater strength, and more agility. Each week just gets better and better.  We can't thank Coach Mattair and his staff enough for the results we are seeing.

YSP has changed the trajectory of my kids life. It has helped my children move beyond their potential both on an off the field. They have become more dedicated to their sport, and now competing on the state and national level. Their confidence and mindset has improved tremendously! Caach Mattair motivates and mentors them to always be at their best because, "there is always work to do." My kids look forward to the program every week!


YSP has helped my daughter's athletic development in preparation for the upcoming volleyball season.


YSP is an awesome youth agility program offered in our community. Since attending, our grandson, Gavin says he has gained strength, speed, and confidence in his athletic abilities. Gavin will definitely continue participating in YSP with Coach Mattair.



Youth Sports Performance, Inc. is a registered 501c3 non-profit. All donations to Youth Sports Performance (EIN: 87-1881395) are tax-deductible.

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